microtherapy for when you overthink a comment you made

4.8 / 5

2,507 plays

puzzle

Game Information

Developer: SZ Games

Rating:

4.8/5

Released: April 2024

Last Updated: June 2025

Technology: HTML5 (Unity WebGL)

Platform: Browser

Size: ~15 MB

Plays: 2,507

Mobile Support: No

About microtherapy for when you overthink a comment you made

Step into the thoughtful world of 'microtherapy for when you overthink a comment you made', an innovative puzzle game on itch.io that merges indie artistry with meaningful self-care. Crafted in just three days for a game jam, this browser-based adventure is free to play and designed specifically for those moments when your mind can’t escape a comment you made—or a feeling you just can’t shake.

Set in a minimalistic, soothing visual environment, microtherapy invites you to confront your spiraling thoughts through a series of therapeutic micro-puzzles. Gameplay begins by drawing your memory—capturing the comment or event that’s haunting you—before asking introspective questions tailored to guide you toward self-compassion. You'll engage with each prompt, reflect honestly, and piece together the puzzle of your emotions. The final act, 'purge it', is both cathartic and interactive, transforming your overthinking into release through clever, tactile mechanics.

Expect a truly hard challenge: microtherapy offers complexity not in dexterity but in introspection, rewarding those who push past discomfort to find acceptance and peace. As indie as it gets, the raw aesthetics and original audio underscore an atmosphere both vulnerable and empowering. It's all wrapped in HTML5 magic—no downloads or installs—just pure, immediate access for desktop players. Whether you’re a puzzle aficionado seeking something deeper or just stumbled upon a gentle browser gem, 'microtherapy' promises a heartful, memorable gaming experience.

Discover why gamers across the web are calling it one of 2024's must-try indie browser puzzle games. Face your thoughts, draw your feelings, and transform anxiety into art, one thoughtful puzzle at a time!

How to Play

Starting microtherapy is as intuitive as it is healing. To begin, launch the game directly in your browser — no downloads necessary. On the main screen, you'll be greeted with a clean, minimal interface that fosters focus and calm. The first task prompts you to think about the comment or event keeping you up at night. Use your mouse to draw a quick sketch on the provided canvas; this is your way of visualizing the moment. Don't worry about artistic skill—the act of drawing is what matters!

Next, answer a sequence of gently probing questions. Select your answers or type them in, using your keyboard for thoughtful reflections. Each prompt nudges you to analyze, contextualize, and challenge the spiraling thoughts in your head. The controls are simple: point, click, and type. Navigation is as easy as following intuitive on-screen instructions and clicking highlighted buttons to move forward.

In the final cathartic stage, you’ll interact with your creation in a unique purge mechanic—perhaps erasing, scribbling over, or dragging parts of the drawing out of sight. The sense of release is tangible. If you get stuck or need a moment, there’s no timer or penalty—just take a breath and play at your pace.

Pro Tip: Lean in with honesty. The more openly you answer, the greater the sense of clarity and relief when you reach the end!

Controls

mouse

keyboard

Tips & Tricks

Embrace raw honesty in every answer—self-reflection is your ultimate strategy.
Sketch quickly—don’t overthink your drawing; it's about expressing, not impressing.
Take your time with prompts and let yourself sit with each response before moving on.
Experiment with the purge mechanic—there’s no wrong way to let go.
Play in a quiet, distraction-free space to maximize focus and emotional benefit.
If a puzzle feels too challenging, step away and return with a fresh perspective.
Share your experience with friends; discussing your process can help you process the event even more deeply.